The Uncountable Benefits of Black Tea

The beverage of tea is savored by the people residing in every corner of the world. Different types of teas like green tea, black tea, white tea, etc. are available in the market. But among all of them, black tea is the most popular one. A major proportion of black tea is cultivated in India and China. In India, Assam is a major supplier of tea, as this state is endowed with widespread tea gardens. The tea produced in Assam is profusely demanded all over the world for its inimitable flavor, strong aroma, and health benefits. Black tea is a type of tea that is more oxidized than green and white tea. It is generally stronger in flavor than the green and white tea. All types of teas are made from a shrub or small tree. Although green tea has recently seen a revival due to its purported health benefits, black tea still accounts for over eighty percent of all tea sold in the Western countries. As far as the caffeine content of black tea is concerned, one cup of black tea has about half the amount of caffeine found in a cup of coffee.

Some of the major benefits of consuming black Tea are as follows–

  • Cardiovascular Benefits: –

The results of many rigorous of research and development works have proved that black tea helps in reducing the cardiovascular problems. The antioxidants present in the black tea prevent the oxidation of LDL cholesterol.

  • Cancer Prevention: –

The antioxidants found in the black tea help in preventing the formation of potential carcinogens in the body, resulting in the prevention of certain cancers like ovarian, lung, bladder, etc.

  • Boost the Immune System: –

Black tea contains substances which help in boosting the immune system. A strong immune system is important for fighting from bacteria and viruses which can prevent illness.

  • More Energy: –

Due to the presence of caffeine, black tea is considered as an energizing drink that increases efficiency.

The tea produced in Assam, India is highly demanded throughout the lengths and breadths of the world. The suppliers of black tea in this state use the finest grade tea leaves and sophisticated techniques for the production of this beverage. They should offer it in various quantity packs in order to meet the variegated requirements of the market. Thus, we can conclude that the black tea suppliers in Assam ensnare a wide market because this tea is highly embraced by the market.